Ryan Grim: The New Fauci Emails Are Even More Damning Than You Think

One of the most disturbing things about this whole pandemic, has been the silencing and othering of researchers, scientists and doctors who disagree with the ever-changing official line.  Additionally, having people with tremendous conflict of interest in charge of the pandemic response has been a disaster and has lead to lack of public trust in these institutions.

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How To Always Make The RIGHT Decision (AMAZING) | Gregg Braden

The more you trust your heart, the more empowered you become, the stronger you become, and the happier you become. - Gisele Bundchen.  The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart. - Helen Keller. If you don’t follow your heart, you might spend the rest of your life wishing you had. - Brigitte Nicole

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F*ck That: An Honest Meditation

I wept.  Never in my entire 47 years have I heard something so effective.  For someone who suffers from ptsd, i find myself a little bitter and when hearing a guided meditation which approaches focus and centering but wrapped in the context of the person suffering makes it SO much more easy to identify with the guide.  This meditation and you my friend, have saved me from one terrible day.  Love you!

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#1 HIIT Exercise That Burns the MOST Body Fat

I can attest to the sustained good health that comes from HIIT. As a track and field athlete in my youth, we trained by running 50 then 75 then 100 meter runs at 85 to 95% intensity and walking back in between. So explosive sprints and walking back to recover, over and over. I am 51 yrs and have a resting heart rate of 45, lean muscle tone, very low body fat. I do 20 minute HIIT with kettle bells and sculpt yoga with weights 3-4 times a week and eat low carb, healthy keto, use intermittent fasting and extended fasts a few times a year.

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The Solution Is So Easy - We Could Stop This NOW! | MAX IGAN 2022

The word "church" wasn't actually in the original biblical books, it replaced the word "congregation" - big difference!  And, Jesus prayed outside, on mountain tops, meeting with people outside, and there was the cave that he may have taught in too, not in a "church". He warned us of this to the point that he called temple leaders "children of hell" (Matthew 23). Great video Max, thank you! 

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